πWhat happens when high performance meets the hidden weight of mental health struggles?
In this episode ofTell This Story,Doug White sits down withNick OβKellyβretiredGreen Beret and Night Stalkerβto dive into themental cost of elite military service, the stigma surrounding mental health in the veteran community, and the power of seeking help.
Nick shares his journey from a high-achieving childhood in Seattle to therigorous demands of Special Forces training and flight school, theemotional toll of military service, and thechallenges of transitioning to civilian life. With raw honesty, he opens up abouthis personal struggles, the fear of judgment, and why real strength comes from facing the hard truths.
π‘What Youβll Learn in This Episode:
βThe reality of mental health struggles in Special Operations & high-stakes careers
βHow stigma keeps veterans and first responders from getting help
βThe critical role of grace, relationships, and community in healing
βWhy seeking help is a sign of strength, not weakness
βNickβs upcoming book,Stigma, and his mission to change the mental health conversation for veterans
βHow to build a financial future after military service
πThis episode is for veterans, first responders, and anyone navigating the transition from high-performance careers to a life of purpose, resilience, and growth.
πGuest: Nick OβKelly β Retired Green Beret, Night Stalker, author, and mental health advocate.
Guest Links: www.cadencewealthpartners.com
LinkedIn: Nick O'Kelly
π₯ Brought to You by Polestar Coffee
βFuel your mission with Polestar Coffeeβveteran-owned and operated craft coffee roasters in Melbourne, Florida.Use code βThisStoryβ at checkout for 10% off.
πOrder now:https://polestarcoffee.com
πSpotify:https://open.spotify.com/show/0C4wNoBzyn8e8HwXqdEp7W
πApple Podcasts:https://podcasts.apple.com/us/podcast/tell-this-story/id1705672345
πAmazon Music:https://music.amazon.com/podcasts/6378e00d-episodes
πiHeartRadio:https://www.iheart.com/podcast/269-tell-this-story-237345244/
πYouTube:https://www.youtube.com/@Tell_This_Story
π’ Connect with Doug White
πWebsite:https://dougwhiteofficial.com
π·Instagram:https://instagram.com/tell_this_story
πΌLinkedIn:https://www.linkedin.com/in/doug-white-8a6b3b1b3/
πFacebook:https://www.facebook.com/tellthisstorypodcast
Resources for Veterans & First Responders
Blue Line Rescue, Gold Line Rescue, & Redline Rescue βhttps://bluelinerescue.org
π‘Boulder Crest Foundation β Resilience & Post-Traumatic Growth βhttps://bouldercrest.org
πCopline (24/7 Crisis Support for Law Enforcement) βCall: 1-800-267-5463 |Website:https://www.copline.org
π₯My Arena β Breaking Mental Health Stigmas for First Responders βhttps://myarenallc.com
π‘Shields & Stripes β Healing Veterans & First Responders βhttps://www.shieldsandstripes.org
π¨The Overwatch Collective β Mental Health Advocacy βhttps://www.theoverwatchcollective.com
πThrottle & Thrive β Substance Misuse & Mental Health Treatment βEmail:info@throttleandthrive.com |Phone: 805-701-1309
π₯UCF RESTORES β Trauma Recovery for First Responders βhttps://ucfrestores.com
πWarriors Heart β Private Treatment for Military & First Responders βWebsite:https://www.warriorsheart.com/admissions |Phone: 1-844-327-5310
π’ Join the Conversation & Leave a ReviewComment on this episode wherever you streamβwe want to hear from you. Whether itβs feedback, guest suggestions, or topics youβd like us to cover, your input shapes this podcast.
π’If you enjoyed this episode, please like, subscribe, and leave a 5-star rating. βββββ Your support helps usreach more people and expand these crucial conversations.
π₯Thank you for tuning in toTell This Story. Remember, the way forward starts here. See you next time.