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With the rise of Ozempic, plastic surgery and toxic societal expectations, how does American celebrity culture shape us? In this episode of Cageless, I explore what I’ve learned as an American woman who has healed from an eating disorder and now lives in Europe.

Let's stop letting body image, self-worth, and male validation control your life once and for all.If you're tired of chasing ever-changing ideals and ready to find peace, this is for you.

Subscribe to Cageless for weekly conversations about self-trust, womanhood, and healing in a world that wants you to shrink.

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Weight loss stats from Hims & Hers 2024 report, “The Shape of America,”