It's Thursday, friends, and I bring you episode two of New York Transplants - The Podcast. I'm speaking with my friend and favorite movement instructor, Angie Morrow.
Angie has the energy of a cheerleader and the wisdom of a 50-year-old therapist, and she shares her journey from being a doe-eyed 22-year-old who never dreamed of living in New York, to now forever living in her New York apartment.
We talk about many transplant experiences, including home FOMO and the pressure of making it work in a city of endless possibilities. It also wouldn't be a fitness-related episode if we didn’t talk about body image and diet culture, and how these impact community building in the fitness space.
There are a number of random recommendations throughout the episode, including:
If you heard another recommendation that isn't listed above, don't hesitate to reach out!
