In today's episode I share about Breathwork and Resistance and why I keep showing up to this Breathing Practice.
I also share about Devotion and Dedication. How it has redefined love in my life and how I weave with life in a devotional way. Deep diving into devotion and the importance of showing up for something that is supportive and continues to show up for me. Devotion to the person I am becoming. Embodying that person daily.
I touch on what I find supportive in times of resistance and really tuning into the body. Leaning into the resistance with inquiry.
I am so excited to share this podcast episode and for you all to tune in. Thank you for being here.
Grab a cup of cacao or herbal tea and join me as I share about The Breath of Liberation.
I am your host Jessica Burner. I am a Somatic Breathwork Facilitator, A Life Doula & Holistic Wellness Practitioner.
I have a heart to love, serve, support, inspire and empower people to live a life they love.
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My Breathwork mentor Lydia: @Liberate_with_Lydia
Some of the books mentioned:
Girl Wash Your Face by Rachel Hollis
Girl Stop Apologizing by Rachel Hollis
Start Today Journal by Rachel Hollis
Byron Katie The Work Resource: https://thework.com/instruction-the-work-byron-katie/
Book Recommendation List: https://docs.google.com/document/d/1Cg_PzF8pNaTC2VLxLgXqXKG4YHmUkxMH0OSIAQSzNzE/edit?usp=drive_link
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Want to do Breathwork together? Join me for my monthly prayer & breathwork gathering: Breathe the Prayer of Your Heart. https://www.jessicaburner.com/registration
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Want to Connect more:
Podcast Instagram: https://www.instagram.com/thebreathofliberation
Personal Instagram: https://www.instagram.com/jessicaburner_/
Email: jessburner@yahoo.com
Website: www.jessicaburner.com
Podcast Listeners can receive a 15% discount on any of my services (one time use)
Use the code BREATHE at check out
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I love Kakao Drinking Chocolate https://www.flykakao.com/
Use my code JESSICABURNER for 10% off your first purchase https://www.flykakao.com/discount/JESSICABURNER?ref=jessicahuu
