In this episode, I share the details of my Weekly Richual, a simple yet transformative tool I use to set intentions and align my energy for the week ahead. By reflecting on key areas like the moon phase, menstrual cycle, and personal priorities, this practice helps me—and can help you—feel focused, intentional, and energized. I walk through each section of the richual, explaining how it brings clarity and purpose to your week while keeping you grounded in your goals and self-care. This is a tool I use with my clients in both Solid in Self and Tuned In, and now you can try it for free by downloading it below!
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