In this episode, I share everything I love about the waxing moon—the two-week period between the new moon and the full moon. This is a time of building energy, growth, and aligned action. I walk you through the three key phases of the waxing moon (crescent, first quarter, and gibbous), what each one means energetically, and how to work with it intentionally. From doing an information detox to embracing pleasure snacks and staying aware of your energy, this episode is packed with practical ways to use this moon phase to support your goals and your body’s natural rhythms.Resources Mentioned:
