In this episode, we explore the importance of rest and sleep through the example of Jesus, who, despite His busy life, made time for peace and renewal. We discuss practical tips for better sleep and how true rest comes not just from physical sleep but from trusting in God’s care. Additionally, we share our personal tips for improving sleep, which we’ll link below. By following Christ’s example, we can find rest for our bodies and souls, even in a hectic world.
We have linked up above products we love that help us sleep better at night!
