In this episode, we welcomed Amy Watson, a certified grief, miscarriage, stillbirth, and Pregnancy After Loss (PAL) coach, to answer listener questions. We discussed how to manage anxiety during a subsequent pregnancy, rebuild friendships after a loss, and recognize the different ways people grieve. Our guest also shared valuable advice on practicing self-compassion through grief. This episode offers comforting insights for anyone navigating loss or supporting those who are.
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