Listen

Description

In this week’s episode of Made to Mother, we sit down with special guest Stephanie Darby, a registered dietitian who specializes in personalized testing to help moms identify their unique nutritional needs and deficiencies. Stephanie shares how individualized health data can simplify wellness for overwhelmed moms and offers practical insight into what most women are missing when it comes to their everyday nutrition.

We also dive into her number one tip for busy moms (and it’s surprisingly simple!), how to cut through the noise of conflicting health advice, and why personalized testing can be a game-changer in your motherhood journey.

Whether you're navigating fatigue, trying to support your postpartum body, or simply craving clarity about what your body really needs, this conversation is packed with encouragement and easy-to-implement guidance.

Follow Stephanie Darby on Instagram

💬 We want to hear from you! Have a story, question, want to leave a review, or idea you'd love to hear on the podcast? Submit it here — funny, heartfelt, real — we welcome it all. You might even hear it in a future episode! 💌

➡️ Submit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Also don't forget to check out Walli phone cases! Use TESS10 for 10% your oder. Click ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow us on Tiktok⁠