"The Daily Trading Coach" by Dr. Brett Steenbarger is a guide to improving trading performance through self-coaching. The book integrates psychological principles, such as psychodynamic and cognitive behavioral therapy, with practical trading strategies. It emphasizes self-awareness, journaling, and goal setting to develop emotional resilience and consistent trading habits. The text also highlights the importance of identifying personal strengths and weaknesses, building positive relationships with other traders, and managing stress effectively. Finally, the book stresses the importance of rigorous data analysis and the creation of a personalized trading plan.
