" The Nervous system is the bridge between the brain and the body" - Anastasia Moraiti
Within this episode we check in with Dance movement psychotherapist Anastasia, as she takes us through her journey from starting out as a psychologist, to then now combining her passion for dance and using it within a therapeutic setting.
Anastasia explores with us:
-Transitioning from Psychology to Dance Movement Therapy.
-Somatic Techniques for calming and regulating the Nervous System.
-Trauma, how it effects not just the mind but the body also.
To get in touch with Anastasia Please use the following links:
https://uk.linkedin.com/in/anastasia-moraiti-7056a214b
https://www.counselling-directory.org.uk/counsellors/anastasia-moraiti
