If you are an introvert, or doesn't always like to be the center of attention, or you are feeling the pressure of pleasing others and give yourself a little.... even on your bday..... --> THIS IS FOR YOU
In this episode I share a few things that came to mind after just turning another year wiser. Even with the tools and awareness that I talk about almost all the time, the mind will still do its thing and remind you and re-evaluate of your commitments.
Listen in and let me know how this resonates with you. I know I am not the only one feeling this, I am not alone, and neither are you.
As always, let's connect and let me know how I can help you.
Instagram @wendy4wellness
with Love & Light
Wendy