Today I am so delighted to have a sweet friend and artist Dayna Dekroon. Dayna is a visionary artist and spiritual life coach teaching about creating Sacred Spaces in their lives through creative mindfulness and art.
Dayna's gifts are to guide her clients to practice creative mindfulness through intuitive painting, meditation through art in her signature course The Art of Surrender.
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In this episode you will learn about:
practicing mindfulness through creativity
how to explore and play without an end result or expectations (detach from the outcome)⠀
reconnecting with your breath and body through watercolor techniques
healing through art
Go and connect with Dayna with the links below. The doors are open to her signature course The Art of Surrender and you can sign up here
Instagram @dayna.dekroon In her FB Sacred Space Community and her FB page
have a little more color and bliss in your life!
With love,
Wendy
