Today on the Well Public Podcast, we’re discussing how biofeedback devices are emerging as essential tools to help First Responders regulate their emotional and physiological responses to stress. These devices monitor biological signals, such as heart rate, breathing patterns, and brainwaves, and provide real-time feedback to users. First Responders can use this data to adjust their behavior,
practice relaxation techniques, and improve emotional regulation. Learn more during this episode of the Well Public Podcast.
Learn more about Well Public at well-public.org where we integrate tech, wellness, and education to create emotionally intelligent solutions for your public service organization.
