Breastfeeding and lactation can be one of the most daunting parts of parenthood! Today, we are joined by Jessica McKee, the founder of Good Baby Lactation and a lactation consultant, who breaks down the basics of lactation and tips for successful breastfeeding!
08:51 - Role of Lactation
11:09 - Physiology of Lactation
13:42 - Benefits of Breastfeeding
15:34 - Top Tips for Breastfeeding
18:24 - Common Challenges
20:58 - Techniques and Positioning
28:10 - Latch, Nipple Shields
33:29 - Breast Surgery and Feeding
37:48 - Milk Production Expectations
47:44 - Transitioning Back to Work
51:55 - Weaning
57:18 - Resources
58:45 - Takeaways and Summary
Resources:
Good Baby Lactation: https://goodbabylactation.com
Making More Milk book: https://www.amazon.com/Making-More-Milk-Lisa-Marasco/dp/1260031152
Questions about what medications are safe while breastfeeding? We recommend the MommyMeds app, or
call the Infant Risk Center at 1-806-352-2519 with any questions about medications and breastfeeding.
Note: this episode is not sponsored by any company. Any products or medications mentioned are based on general experience and recommendations.
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