In this episode, Lauren and Jessi dive into “grief stacking” and how TCKs’ losses can pile up until it feels like a tower of unprocessed grief. They chat about the impact this can have on mental and physical health and why it’s so important to tackle grief head-on. Tune in for insights, practical tools, and a reminder of how processing loss can lead to new strengths!
Links to related resources:
Unstacking Sessions
What made that feel so hard? by Lauren Wells
Debrief Certification for TCK Caregivers
Workshop: Grief Tower 101 & 201
Schedule a free consult call with our team of experts at info@tcktraining.com!
