In today's episode, Jade has a special guest! Binge Eating & Self-Sabotage specialist, Elin Granstrand joins the Strong Girl Podcast to chat all things body image, overcoming food guilt and how to become the most empowered version of you!
Expect to learn about the link between body image and your nervous system, how to stop comparing yourself to others and when it's time to toss that old pair of jeans in the trash!
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