In this episode of the Strong Girl Podcast, we explore the scarcity mindset — the belief that there’s never enough time, money, food, or opportunities. From food obsession to anxiety around spending money or feeling overwhelmed by a lack of time, scarcity can show up in surprising ways.
I’ll break down how scarcity often stems from past experiences like dieting or childhood influences, and how it holds you back from living a fuller life. You’ll learn how to identify these behaviors and, most importantly, how to shift to an abundance mindset.
Get ready for some life-changing tips on breaking free of your fears, becoming more intentional with your time, and embracing the abundance already present in your life.
If you’ve ever felt like there’s never enough, this episode is for you!
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