In this episode I sit down with Dr. Stoodley. Author of Cracking the happiness code, to unpack the hidden power of limiting beliefs. We dive into how the stories we tell ourselves shape our reality, why so many of us feel stuck and what it takes rewire our mindset for true happiness. If you've ever felt like something is holding you back-but you're not sure what-this conversation is for you.
For more information from the incredible Dr Stoodley
IG: @drpamelastoodley
Link to her free limiting belief reset toolkit! https://docs.google.com/forms/d/e/1FAIpQLSfNIAwQNTVac-SVEFTACnQ1TYh9KgyObIAmJWX2qVfk-YA_KA/viewform
Amazon: To purchase the book Cracking the happiness code: A practical guide to a happier life
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IG: @mutedthepodcast
If you have a story you would like to share or you are a professional that can shed light on mentel health please email mutedthepodcast@gmail.com
