In this transformative episode, join us as we delve into the incredible journey of Dr. Pam Barela, a licensed marriage and family therapist who turned her personal adversities into a source of strength and empowerment. Discover how she navigated through the storms of a challenging marriage and a heart-wrenching custody battle to emerge as a beacon of hope and healing for others. Dr. Barela shares her profound insights into therapy, self-care, and the importance of self-love, offering valuable lessons for anyone facing their own trials.
0:00:00 - Ingredients of Transformation
0:08:06 - Boundaries and Self-Transformation
0:23:06 - Navigating Trauma and Se*ualization
0:35:44 - Unpacking Trauma and Self-Acceptance
0:45:11 - Ethical Dilemmas and Purpose
0:49:17 - Power of Self-Love and Friendship
Join us in this heartfelt episode as we uncover the strength found in adversity and the journey toward authenticity and fulfillment. Don't miss the opportunity to be inspired by Dr. Pam Barela's story of resilience and empowerment.
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