Welcome back to Simple English Podcast! In today's episode, we explore an important topic: How Stress Affects Your Body & Mind π§
π Here is the FREE PDF file of today's episode: https://drive.google.com/file/d/1dAvmfR3rVQ0Epvh2e4NKb6mqdCCj2Fqn/view
Join us as we talk about how stress impacts your physical health and mental well-being. Youβll learn useful English vocabulary related to emotions, health, and everyday stress management while improving your listening skills. This episode is ideal for anyone who wants to expand their English and understand how stress can affect your daily life, mood, sleep, and overall energy.
Whether you're preparing for exams, building your English skills, or simply curious about how to handle stress better, this episode provides practical tips and vocabulary that support a healthier, more balanced lifestyle. Donβt miss out on our simple, clear lessons designed to help you every day.
π Enjoying the content? Please like, comment, and share your thoughts on how you deal with stress and what helps you relax!βΆ Donβt forget to subscribe to our channel https://www.youtube.com/@Simple_English_Podcast
βΆ Other Playlists :π Stay Curious, Stay Interesting: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2VqtHSacvmZkxSCxl7f30y5
π§ Learning English With Podcasts: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2V5VSbapb_9kYsbJF8q4F_Y
ποΈ English Podcast for Beginners: https://www.youtube.com/playlist?list=PLsbz9Bb8oy2XIs_941NSfNTgJ_P-iyeVH
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