This week, the lads discuss the importance of mental health and share their personal wins and struggles. Mike opens up about his journey to improve his mindset and how a simple quote has transformed his daily routine. Meanwhile, Jack celebrates three consecutive nights of stable glucose levels, despite indulging in some cheat meals. They also dive into the challenges of resisting tempting foods at work and the significance of sleep in diabetes management.
As always, the episode is filled with laughs, relatable moments, and valuable insights into living with Type 1 Diabetes. Join the conversation and share your stories with the T1D community. Don't forget to rate, review, and subscribe to help others find the podcast.
New episodes are released every Sunday & Wednesday
PS. If you would like to be a Guest on the podcast, please go to the website https://wearet1d.com/guest-booking and fill out the form.
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