Bethany Hart Gerry embarks on a new journey into the podcast world. Destined 2Evolve Wellness is the name of her business, but also her philosophy on life. We went to college together at UConn briefly and I was terrified of her. Truly a nice, kind, caring person who want to help women and especially mothers.
We talk about her business and how it started. She outgrew being a personal trainer and wanted to do more, especially since she had so much to offer. An All American at UConn, she set records in the Hammer throw and went on to become an Olympic Bobsledder.
She was married after her career was over and soon found herself with two young children. Bethany was struggling and a friend encouraged her to get help. Her husband stepped up and took care of everything as Bethany recovered from post partem depression.
She stresses the importance of self-care, health and wellness. She loves working with mom's so they never go through or have to feel what she did. Also, she helps as a life coach to make sure women have balance in their lives and take time for themselves.
Bethany is an amazing person with a long list of accomplishments in sports. For now, she wants to help as many women as possible in their careers, starting a business, being mom's, along with health and wellness. A great first episode, the best is yet to come. Please contact Bethany, she will make a difference in your life. Go to her website at https://linktr.ee/Destined2evolve or contact her on Instagram @Destined2EvolveWellness.
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