Bethany has special guest Maureen Hodgdon, RD, LDN on who has been a registered dietitian for over 12 years. In 2021, she started her own private practice in nutrition counseling.
If you have ever wondered why gut health matters beyond digestion, this episode is for you! Ever feel bloated, slugglish, or just off, yet assume it's normal? You're not alone- just because something is common doesn't mean it's regular. In this episode, Maureen, our gut health expert, talks to us about the powerful connection between your gut and brain. Along with the role of the nervous system and how so many people live with digestive systems that can be improved with proper nutrition combined with. lifestyle changes.
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