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Description

Here this week to tell you that you can workout in your PJs and sleep in your makeup if that's what the day requires, plus tools I use during my *trickier* weeks to stay chipper. Love ya

Link to Helena Mairi's tiktok: https://vm.tiktok.com/ZGdAWTNuS/

Links to my socials:

⁠⁠https://linktr.ee/creatinghappinesspod⁠⁠

Other podcast recommendations/ frequently mentioned:

Shelby Sacco's podcast, Sad to Savage: ⁠⁠https://open.spotify.com/show/1fuUBuF9S1bye0WjWAlpQC?si=EmQt9dhuQjqcrIr0693CBA⁠⁠

Michael Smoak's podcast, The Higherup Podcast: ⁠⁠https://open.spotify.com/show/1gVshwQYETZFObSi1CJaJk?si=5EXh1EIcR4KRv7PR1UcsAg⁠⁠