In this solo episode, I share the journey of exploring the solar plexus chakra; the fiery center of our personal power, courage, and authenticity.
I share about the embodiment practices we explored in the Choosing Woo group journey, and how the solar plexus shows up not only in our posture and boundaries but in the way we meet life when it doesn’t look how we imagined.
This fortnight brought frustration, anger, and moments of shrinking back to keep others comfortable. But it also offered me the chance to stand taller, say the hard things, and notice how fire transforms what it touches.
I also share from a very real place about one of my shadows, my ongoing money story, and how I’m learning to hold shame and impulsivity with more awareness as I step into new chapters of life.
This episode is an invitation to explore your own relationship with power, boundaries, and fire, and to notice where you’re shrinking, and where you’re ready to stand tall.
If you would love to join the Choosing Woo Group Journey, you can find more info here:
https://rachelbaldock.podia.com
*Music provided by Zapsplatt
