In this episode Rach goes deep into;
- The nervous system
- How to create safety within yourself
- The importance of feeling your emotions & doing the deep inner work
- How doing all of the above has opened her and her clients up to a life of more magic
If you would love to dive deeper into 1:1 breathwork or coaching with Rach please fill in an inquiry form below:
https://calendly.com/d/ckck-s2h-6bf
*Music provided by Zapsplat
