In an insightful conversation, Michael Read and leadership coach Emilia Smith explore the intricacies of emotional resilience, vulnerability, and communication in men's relationships, addressing societal expectations, inner child work, and the power of proactive dialogue.
They delve into how emotional regression and self-talk shape personal growth, emphasizing the role of therapy and coaching in navigating complex emotional landscapes across cultures.
This engaging discussion offers practical insights for men seeking to build stronger, more authentic connections.Work with me: www.adaptivemen.com/coachingHow to find Emilia: https://evolveventurestech.com/00:00 Introduction02:00 Emilia's Background and Journey04:50 Common Relationship Themes Across Cultures10:02 Gender Roles in Relationships13:59 Vulnerability and Communication Challenges19:10 Novelty in Relationships23:53 Understanding Emotional Responses29:57 Navigating Relationship Dynamics31:16 Emotional Resilience in Men34:48 Modeling Emotional Skills38:05 Emotional Regression in Relationships42:50 Inner Child Work46:56 Reframing Self-Talk52:38 Support Systems for Men's Mental Health
