This excerpt from The Confidence Code explores the confidence gap between men and women, examining its roots in societal expectations, biological factors, and personal experiences. The authors investigate how women often undervalue their accomplishments and abilities, contrasting this with men's tendencies toward overconfidence. The book uses research and anecdotes to illustrate how ingrained self-doubt hinders women's progress and suggests strategies to cultivate greater self-assurance. It emphasizes the interplay between self-compassion, self-efficacy, and action in building confidence, ultimately arguing that confidence is a choice and a skill that can be developed. The authors also explore the role of parenting and societal influences in shaping confidence levels in both genders.
