✨ What if you stopped treating your cycle as a problem—and started seeing it as a map to your power?
In this radiant and revolutionary episode of the Raising Women Podcast, we’re joined by neuroscience-based leadership coach and feminine energy guide Jenny Muhlwa for a deeply personal and practical conversation about hormonal rhythms, inner trust, and the power of remembering who we are.
Together with hosts Nina and Jocelyn, Jenny unpacks the science and the soul behind our cyclical nature — from burnout to belly dancing, progesterone to purpose. This episode is a journey through lived experience, ancient wisdom, and real-life application—from yoga mats to boardrooms to Zimbabwean sunsets. If you’ve ever felt like something was “off,” like your highs and lows didn’t make sense, or that your energy couldn’t be trusted — this episode is for you.
🗣️ “Your cycle isn’t a flaw in the system. It is the system.”
🎧 LISTEN IN ON THE CONVERSATION:
💜 The inner rhythm renaissance
How understanding your hormonal cycle can lead to more clarity, creativity, and confidence.
💜 Estrogen in a glitter jacket, progesterone in bunny slippers
A cycle breakdown like you’ve never heard before — scientific, soulful, and wildly empowering.
💜 Why burnout isn’t your fault
How aligning your work and energy with your hormones changes everything — from leadership to self - care.
💜 Finding power in perimenopause
What brain fog, anxiety, and itchy shoulders are actually trying to teach you (hint: it’s not just age).
💜 Returning to your natural rhythm
The story behind Jenny’s retreats in Africa — and how disconnecting from the “noise” can reconnect you with yourself.
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