This episode is a Mindset Rewiring Audio, designed to support your evening wind down. Winding down and restoring our energy properly in the evening supports resilience and the 'bandwidth' we have available for the next day.
Visit the Wellbeing Shop for more Mindset Rewiring Audios:
www.resiliencewithtianne.com/wellbeing-shop/
If you would like to arrange a call with Tianne to discuss Resilience coaching, please email:
tianne@resiliencewithtianne.com
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