We all love a good self-help book- but are they helping? What are the best ones? And what kind of Oreos do the girls like?
References:
Why Are Self-Help Books Not So Helpful After All?: Timothy Carey
Why Self Help books don’t help: The Neuroscience School
Do self-help books actually help?: By Ellie Baker
Why Self-Help Books Don't Work (And How To Nevertheless Benefit From Them): Jeroen Kraaijenbrink
How Helpful Are Self-Help Books?: Madison Fri
SELF-HELP OR SELF-HOAX?
Self-help books should be subject to the same rigorous testing as a new drug, a UW expert says.
BY ALANSA BATES
Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness/Therapy/Self-Help
