The girls talk about the hottest tips and trends in restorative sleep, sleepmaxxing, the importance of taking care of yourself.
References:
201 hours awake: The DJ who dared to defy sleep: by Sasha Spencer
Mental Health Advice/Pop Culture/Mental Health Awareness/Trauma Recovery/Sisters/Wellness & Healing/Humor/Trauma Healing/Humor & Healing/Licensed Therapist/LMFT/Mental Wellness
