In this episode of the Think Inclusion podcast, GarryClarke-Strange interviews Mark Wilson, a personal trainer and online coach, discussing his journey from a conservative upbringing to finding his identity in the LGBTQ+ community.
Mark shares his experiences with bullying, the liberating environment of drama school, and his transition into the fitness industry.
We discuss toxic masculinity, ADHD, Mental Health, Wellbeing and more on this episode which as always is solely about the story behind the person.
He emphasizes the importance of creating a welcoming space for clients, particularly those from the LGBTQ+ community, and discusses the challenges of navigating neurodiversity and mental health. The conversation concludes with Mark offering insights on the benefits of exercise for mental well-being.
If your company is looking for support with making inclusiona reality or you'd like to share your story on a future episode get in touch with Garry:
https://www.thinkinclusionconsulting.comGarry@thinkinclusionconsulting.com
You can connect with Mark here:
Instagram @markukpt
