Introduction
- In this laid-back episode, Anna Parker-Naples shares her feelings and experiences during a significant family transition.
- Reflects on the importance of adapting to her current needs and not conforming to a hustle culture.
University Transition
- Anna Parker-Naples shares her daughter's transition to university and the importance of letting her lead this experience.
- Reflects on the bittersweet feeling of an empty nest but the importance of trusting her daughter's independence.
Parenthood Journey
- Recalls becoming a parent unexpectedly 18 years ago and the values that guided her parenting.
- Acknowledges that parenting isn't always easy but focuses on navigating challenges.
Media and Inspiration
- Recommends a podcast episode by Mel Robbins about handling life transitions and goodbyes.
- Discusses the documentary about Richard Branson and its impact on her perspective.
- Shares insights from a book she's been reading about witch trials, drawing parallels with modern issues.
Course Update
- Announces updates to the Influential Breathwork Coach Certification program.
- Explains her decision to offer extended payment plans to make the program more accessible.
- Highlights the bonuses for the first cohort, including access to her amplify program, hypnosis tracks, and in-person retreat.
Upcoming Retreat
- Promotes an upcoming VIP business and breathwork retreat, inviting listeners to join.
- Emphasizes the theme of business and breath expansion and the benefits of standing desks.
- Encourages listeners to explore the possibilities of new chapters in their own lives.
Podcasts and Shows:
- Mel Robbins' Podcast: Anna mentions listening to one of Mel Robbins' podcast episodes that discusses how to handle life transitions and goodbyes.
Documentaries:
- Richard Branson Documentary: Anna talks about watching a documentary about Richard Branson, which focuses on his life and experiences, including his journey into space.
Books:
- Book on Witch Trials: Anna mentions reading a fiction book based on true stories of women accused of witchcraft and persecuted during witch trials. This book explores the history and challenges faced by these women.
Courses:
- Influential Breathwork Coach Certification: Anna discusses her Influential Breathwork Coach Certification program, highlighting its content and benefits. She also mentions offering extended payment plans to make it more accessible.
Upcoming Retreat:
- VIP Business and Breathwork Retreat: Anna promotes an upcoming retreat focused on business and breath expansion. She invites listeners to join this intimate event, which includes masterminding, breathwork, and more. DM for details! www.instagram.com/annaparkernaples
Standing Desk Converter:
- Standing Desk Converter: Anna mentions using a standing desk converter, which has positively impacted her productivity and well-being.
Resources
For Anna Parker-Naples
Website:
