In this episode, hosts Billy Lankford and Austyn Ellison reflect on their recent achievement of earning their Certified Strength and Conditioning Specialist (CSCS) certification. They discuss the journey of preparing for and passing the exam, highlighting the knowledge and skills they gained along the way. The hosts dive into the significance of the CSCS credential in the field of strength and conditioning, and how it enhances their ability to work with athletes and clients. They also share personal insights into the challenges and rewards of studying for the certification, and how the process has deepened their understanding of exercise science. Join them as they celebrate this milestone and discuss how it will shape their future careers in fitness and performance training!
