The political landscape in the U.S. feels more chaotic than ever—polarization, uncertainty, and nonstop headlines that keep us on edge. In this episode of Thera Tea, we’re diving into the collective anxiety surrounding the state of the nation. Why does it feel like everything is spiraling? How do we stay informed without feeling completely overwhelmed?
Tune into Threa Tea as we unpack the emotional toll of political stress, explore ways to cope with uncertainty, and talk about finding balance in a world that often feels out of control. So, grab your favorite cup of tea, take a deep breath, and let’s navigate this together. Because sometimes, the best way to deal with the chaos… is to talk it out. ☕ 🤎
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Colby B: @coolharmonictherapy
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