This week, we’re diving deep into the complicated, beautiful, and sometimes messy world of sibling relationships. From ride-or-die sisterhoods to distant or estranged dynamics, Colby and Alexandria keep it real as we unpack it all—through both our therapist lens and our personal experiences.
Alex shares what it’s like being tight with her sister, while Colby opens up about feeling more disconnected from hers. We explore how these bonds are formed, how they shift over time, and what they mean for our growth and healing.
Whether your siblings are your besties or you barely talk, this episode is full of relatable moments, insights, and a few “whew, chile” revelations.
Tap in—this one’s for the big sisters, only children, and everybody in between. 💬🎧
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Colby B: @coolharmonictherapy
Alex H: @serenesoul_alex
