Sales is high pressure — and without protecting your mental health, success doesn’t last. Carolina Bräuninger joins us to share her personal story of burnout, why awareness is key, and what practical exercises can help sellers and leaders build resilience.
What you will learn in this episode:
• Why mental health is your number one sales tool
• How unrealistic targets and identity at work fuel burnout
• The importance of open communication and trust in teams
• Practical routines like box breathing, writing, and focus blockers
• Why mental health should be part of every sales culture
Perfect for SDRs, AEs, entrepreneurs, and leaders who want to sustain performance without sacrificing wellbeing.
Links & Resources:
Caro on LinkedIn: https://www.linkedin.com/in/carolinabraeuninger/
Caro’s Masterclass: https://app.salesindach.com/offers/LQM5BKps/checkout
Helena Klaus on LinkedIn: https://www.linkedin.com/in/helenaklaus
Follow Sales in DACH on Instagram: https://www.instagram.com/salesindach
Sales Hacks for DACH: https://app.salesindach.com/newsletters/sales-hacks-for-dach
