After a short break from the podcast, we are back!
In this episode I recap on an amazing open day at the gym on June bank holiday just gone, again thanks to everyone for coming along and it was so nice to see some new faces too!
I chat through my plans for bringing in a running class to the gym to target running strength and injury prevention in particular, keep an eye on my instagram page for updates on the first class!
Strength & Slainte event with Amanda McCloone will be coming to my gym on Saturday July 12th, really looking forward to this, check out my instagram for all the details.
Thanks for listening!
Join a class in my gym here:
https://legitfit.com/t/mbstrengthandfitness
Join my June 100k STRAVA Group here:
https://strava.app.link/de7WV33IVTb
If you have any questions just shoot me a message on instagram @meganbanahanfitness ❤️
