In this episode of She Means Biz, Kaylee and Lauren get real about phone habits and the challenge of staying present in a world that’s always online. They talk about the concept of phone fasting, how to take control of your social media algorithm, and why it’s okay to set boundaries without deleting every app.
With tips for managing screen time in a way that’s realistic and sustainable, they share their own routines, the small changes that made a big difference, and how to create a healthier relationship with your phone, without going off the grid.
Join us as we explore balance, intention, and taking back your time in the digital age.
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