In this third episode of our Shoulder series, we explore the relationship between shoulder instability and dislocation. Following our rotator cuff discussion, we'll examine why shoulders that offer great mobility require exceptional stability. Ethan and Zoe cover instability, subluxation vs. dislocation, and common injury patterns, along with discussing the immediate management and long-term treatment approaches. Is surgery the only option? Listen to find out!
Whether you're recovering from a shoulder injury or looking to prevent one, this episode offers practical insights into maintaining optimal shoulder function. Tune in to find out more!
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