"Consistency always freaking wins."
In this episode, Julz shares her personal reflections and key learnings from the year, focusing on themes of personal growth, emotional health, relationships, joy, and spirituality.
She emphasizes the importance of mindset, the value of consistency, and the need for self-reflection in achieving personal goals. Julz also discusses the significance of emotional connections and the role of faith in navigating life's challenges.
Chapters
00:00 Personal Reflections and Goal Setting
03:13 Mindset and Personal Growth Insights
06:05 Emotional Health and Relationships
13:51 Joy, Play, and Fulfillment
20:58 Faith, Spirituality, and Life Lessons
