It is easy to over react but we often regret it. In this episode you’ll learn: -Why Non-Reaction is a good strategy-How to let emotions pass in 90 seconds -How to keep your power DIY Wellness airs LIVE every Monday at 8:30am EST on your favorite social media platform @TheBrianHogan. See you there! Both Brian and Morgan have 1:1 coaching slots available!TO WORK WITH BRIAN: https://www.TheBrianHogan.com TO WORK WITH MORGAN: https://selfloveatlas.coach/life-coaching-services/