Let's be honest, HSH friends. Who out there has peed their pants when they didn't want to? Have you noticed things "down there" are changing as you enter mid-life, but you think that changes in bladder function, sex, or your anatomy are normal? Think again - this is common, but not normal! Join us as we talk to pelvic floor expert Corena Hughes - this one was fun, real, informative, and we said 'vulva' multiple times. You don't want to miss this one - it may save you 'in the end' :).
Corena Hughes' Info:
https://www.bodyworkspei.ca/pelvic-floor
