Ever heard of Gretchen Ruben? The Happiness Project? We have, and her latest work is called The Four Tendencies. Ever wonder why it's hard for you to make new habits stick? Hard on yourself because it seems to easy for others? Us too. Take the quiz then have a listen as we break down the four tendencies and, based on your own personal style, what you need to do to find lasting success and become happier, healthier and more aligned.
Notes:
Take the quiz here!
https://gretchenrubin.com/quiz/the-four-tendencies-quiz/
