On this episode of B&RS, we discuss the pervasive addiction to social media, acknowledging its impact on daily life and mental health. We delve into the glamor vs. reality on social platforms, the phenomenon of oversharing personal details, and the psychological triggers behind social media addiction. We also explore the dynamics of online dating, the reduction of real-life interactions, and the dopamine effects that drive people to seek validation through likes and comments. Additionally, we touch on the habit of checking social media in various daily scenarios, the role of social media in modern relationships, and the societal pressures of maintaining a curated online presence. Finally, we highlight the importance of genuine human connections and the pitfalls of performing good deeds just for social media clout. Tune in for a candid conversation on the highs and lows of social media life.