On this episode of B&RS, we discuss the complexities of anger management and personal growth. We delve into the changes observed after taking anger management classes and the discipline gained. The conversation explores the deeper triggers of anger, particularly in work-related situations, and the challenges of maintaining composure. We share real-life examples of managing anger at work and the frustration of repeating oneself. The episode also touches on personal boundaries, the importance of respect in personal spaces, and the dynamics of family and friends knowing how to push one's buttons. We reflect on past experiences, the stigma of first impressions, and the journey of learning to control reactions. Join us as we navigate these emotional landscapes and share insights on managing anger and maintaining healthy relationships. Don't miss out on our candid discussion and follow us for more episodes on life's challenges and personal development.
