Since 2015 Bryan has been helping Moms 40+ tone up & feel amazing without spending hours on exercise or meal prep.
The FIT40 Podcast: https://open.spotify.com/show/47rjibUoGkGWbtlHur1TRy?si=zi4XZ_TvTS-hWcLGqLizKA
The FIT40 Family Facebook Group: www.facebook.com/groups/fit40family/
Electrolytes www.drinkLMNT.com/connie