For the last three years I have started this podcast with the definition of health - being a complete state of wellbeing. Yet, I have failed on one front that I have been hesitant to address, that of spiritual health. Today, I take a dive at the first episode that will begin this format called meditations. In it, I hope to read through various meditations that have helped me in my life spiritually, especially in times of battle. I find that most people who encounter Hope are deeply wounded on multiple levels and that a majority of them need spiritual wisdom and guidance. I hope this format provides a foundation for you to begin to regain hope.
